The
Psyche Project
The
psyche project

A space beyond the roles you carry — where you can simply be yourself, feel safe, and feel held.

Book a Session
you are not alone in this
😮‍💨

I feel exhausted but I don't know why

💭

My thoughts won't stop at 3am

🫂

I just need someone to talk to

😶

I smile outside but feel empty inside

💔

I'm grieving something nobody else sees

🌊

Everything feels overwhelming right now

🪞

I don't recognise myself anymore

😤

I keep hurting the people I love

🕊️

I just want to feel at peace again

🫶

I need help but don't know where to start

😶‍🌫️

I feel stuck and I can't explain it

🌱

I want to heal but I'm scared to try

😮‍💨

I feel exhausted but I don't know why

💭

My thoughts won't stop at 3am

🫂

I just need someone to talk to

😶

I smile outside but feel empty inside

💔

I'm grieving something nobody else sees

🌊

Everything feels overwhelming right now

🪞

I don't recognise myself anymore

😤

I keep hurting the people I love

🕊️

I just want to feel at peace again

🫶

I need help but don't know where to start

😶‍🌫️

I feel stuck and I can't explain it

🌱

I want to heal but I'm scared to try

🪞

I don't recognise myself anymore

😤

I keep hurting the people I love

🕊️

I just want to feel at peace again

🫶

I need help but don't know where to start

😶‍🌫️

I feel stuck and I can't explain it

🌱

I want to heal but I'm scared to try

😮‍💨

I feel exhausted but I don't know why

💭

My thoughts won't stop at 3am

🫂

I just need someone to talk to

😶

I smile outside but feel empty inside

💔

I'm grieving something nobody else sees

🌊

Everything feels overwhelming right now

🪞

I don't recognise myself anymore

😤

I keep hurting the people I love

🕊️

I just want to feel at peace again

🫶

I need help but don't know where to start

😶‍🌫️

I feel stuck and I can't explain it

🌱

I want to heal but I'm scared to try

😮‍💨

I feel exhausted but I don't know why

💭

My thoughts won't stop at 3am

🫂

I just need someone to talk to

😶

I smile outside but feel empty inside

💔

I'm grieving something nobody else sees

🌊

Everything feels overwhelming right now

😮‍💨

I feel exhausted but I don't know why

Whatever you're carrying — there's a space for it here. ✦

Ishaani Rishabh
5+
Years of
Experience
the person you'll be speaking with

Ishaani Rishabh

Mental Health Counsellor & Neuropsychology-Informed Psychoeducator

Ishaani is a Mental Health Counsellor, Psychoeducator, and Mental Health Advocate who believes that mental health support should extend beyond times of crisis. She is passionate about making psychological knowledge accessible to everyone, helping people better understand their minds, emotions, relationships, and overall well-being.

Her work combines counselling, psychoeducation, positive psychology, and insights from neuropsychology, with a strong emphasis on prevention, self-awareness, and personal growth. Rather than focusing solely on problems, she helps individuals recognize their strengths, build resilience, and develop the skills needed to navigate life's challenges with greater clarity and confidence.

Ishaani views counselling as a collaborative journey, walking alongside her clients as they gain deeper insight into themselves and gradually become empowered to care for their own emotional well-being. At the heart of her work is a simple belief: when people understand themselves better, they build healthier relationships, stronger communities, and ultimately contribute to a more emotionally aware society.

NeuropsychologyIndividual TherapyCouples CounsellingWorkplace WellnessWorkshops & ProgramsGuided Self-Work
Book a Session
in conversation

Hear her speak.
Feel the difference.

"Therapy is not about being broken. It is about being human — and choosing to understand yourself a little better, one conversation at a time."

— Ishaani Rishabh

Mental Health MythsAnxiety & OverthinkingHealing at your own paceRelationships & BoundariesWhen to seek help

Featured on YouTube — a candid conversation on mental health & healing

what we offer

The Hand We Extend

Every person carries a different story. From everyday support to specialised care you won't easily find elsewhere.

🧠

Individual Counselling

One-on-one, at your pace

A dedicated space just for you — to talk, reflect, and feel heard without judgement, whatever you are carrying.

More details about Individual Counselling coming soon.

🫂

Relationship & Interpersonal Counselling

For couples, families & friendships

Understand patterns, improve communication, and reconnect more consciously with the people who matter most.

More details about Relationship Counselling coming soon.

📚

Psychoeducative Workshops & Group Programs

Learn together, heal together

Structured group sessions that make mental health knowledge accessible, practical, and less isolating.

More details about Group Programs coming soon.

🏢

Workplace & Corporate Wellness

Mental health at work

Workshops and sessions for teams focused on stress, communication, and emotional well-being.

More details about Workplace Wellness coming soon.

🧠

Individual Counselling

One-on-one, at your pace

A dedicated space just for you — to talk, reflect, and feel heard without judgement, whatever you are carrying.

More details about Individual Counselling coming soon.

🫂

Relationship & Interpersonal Counselling

For couples, families & friendships

Understand patterns, improve communication, and reconnect more consciously with the people who matter most.

More details about Relationship Counselling coming soon.

📚

Psychoeducative Workshops & Group Programs

Learn together, heal together

Structured group sessions that make mental health knowledge accessible, practical, and less isolating.

More details about Group Programs coming soon.

🏢

Workplace & Corporate Wellness

Mental health at work

Workshops and sessions for teams focused on stress, communication, and emotional well-being.

More details about Workplace Wellness coming soon.

beyond traditional therapy
🛡️
Specialised

Narcissistic Abuse Awareness Program

A specialised program for those healing from narcissistic relationships — recognising patterns and rebuilding self-trust.

More details about this program coming soon.

📋
Yearly Wellness

Annual Mental Health Check-Up

A yearly wellness reset for your mind — much like a physical health check-up. Catch what matters before it builds up.

More details about the Annual Check-Up coming soon.

🧭

Mentoring & Wellbeing Coaching

Ongoing guidance for personal growth, clarity, and building sustainable habits for a balanced life.

invest in yourself

You are worth
every single session.

Choose what feels right for where you are today. There is no wrong place to start — only the first step.

Most Popular
60 min

One Hour Session

Individual counselling

₹1,500

A dedicated hour just for you. Talk through what is on your mind with guidance, reflection, and a space that holds you without judgement.

Single session
Online or in-person
Follow-up notes shared
Flexible scheduling
Book This Session
90 min

Couples Session

Deeper than relationship advice

₹2,000

A space for two people to be heard equally. Work through communication patterns, emotional distance, and reconnect more consciously.

Both partners included
Online via video call
Structured dialogue
Homework & reflections
Book This Session
Best Value
4 sessions / month

Monthly Package

Consistent support

₹5,000

Healing happens in continuity. This package gives you four dedicated sessions a month — a rhythm of support that fits into your life.

4 x 60 min sessions
Priority scheduling
Between-session check-ins
Progress tracking
Book This Session
Yearly Wellness
12 sessions / year

Annual Mental Health Check-Up

Your yearly wellness routine

₹12,000

A yearly wellness reset for your mind — much like a physical health check-up. A consistent, ongoing rhythm of care to catch what matters before it builds up.

12 sessions across the year
Flexible scheduling
Continuous progress tracking
Not feeling it? Full refund if you let us know before your 2nd session
Book This Session

Not sure which to pick? Start with the One Hour Session — no commitment, just a conversation. ✦

in their words

Real people.
Real healing.

Every story here started with someone who was not sure if they were ready. They were.

reach out

Taking the first step
is the hardest part.

Whether you have a question, want to understand if this is right for you, or are simply ready to begin — reach out. There is no pressure, no judgement. Just a warm hello waiting on the other side.

📩
📞

Connect with us

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